Physiotherapy – does it work?

Physiotherapy feels more like a hi-tech / sophisticated massage. In fact, I’d argue that you are better off taking a massage from a specialist at times instead of going to some of the local (Bombay, India) physiotherapists. I’ve had experiences with quite a few of them all over the city and it’s usually been one worse than the other when I was getting treated for my tennis elbow. There are 2 things I’ve learnt after all that I’ve been through - one, there isn’t a cure for a tennis elbow and two, physiotherapy can often make things worse if not done professionally/properly.

Diathermy (electrically induced heat) commonly used for muscle relaxation and ultrasound are two common techniques that have been used. Both, in my case, have provided very temporary relief at best. In some instances I’ve even come out worse from the treatment.

I was referred to Dr Ali Irani who runs a sports medicine center at Nanavati hospital. His claim-to-fame is that he was the physio for the Indian cricket team several years ago, which means he’s built quite a reputation for himself. Well, if you are expecting miracles because of that then don’t. There is a good chance he won’t even see you personally and have you attended to by one of his several assistants. You will end up spending money on several sessions and if your luck is as bad as mine, probably come out worse from the experience. The other physiotherapists i have visited are the Well Spring center (formerly Piramal center in lower parel, bombay), Ruxmani (at babulnath in south bombay) and several 'private' practices.

Having said all of this, my tennis elbow is a severe one which I have had for years. If you have an injury which isn’t that serious or chronic in nature, I’d still suggest visiting an orthopaedic surgeon and taking his/her guidance.